
Golf conditioning with Chris Laing
Posted in News by Jon Bird on 10th February 2010
Golf is a physical game, the aim of the golf swing is to repeat a co-ordinated sequence of muscle activation to produce a fluid movement. Unfortunately the majority of people have physical limitations that makes learning how to swing a golf club harder than it should be. The problem is that not many people know what exercises to do to correct their limitations and therefore maximise their golfing potential. More