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February 2010

Displaying all posts from February 2010.

Check this

Posted in Pro Tips by Jon Bird on 26th February 2010

If you stand in front of a mirror in your set up position and then swing back till your left arm is parallel to the ground (for right handed players), does your right elbow appear above or below your right and by how much? More

Cannon Golf day at Pedham Place

Posted in News by Jon Bird on 25th February 2010

Cannon Golf Co Ltd More

Golf conditioning with Chris Laing

Posted in News by Jon Bird on 10th February 2010

Golf is a physical game, the aim of the golf swing is to repeat a co-ordinated sequence of muscle activation to produce a fluid movement. Unfortunately the majority of people have physical limitations that makes learning how to swing a golf club harder than it should be. The problem is that not many people know what exercises to do to correct their limitations and therefore maximise their golfing potential. More

Golf fitness

Posted in Pro Tips by Jon Bird on 10th February 2010

Anyone who says that golf is not a physical game is wrong. Just ask someone who has tried to play with an injury to their ankle, knee, hip, glute, back, arms, neck…the list goes on. The problem is that no-one knows what exercises to do and how to do them to improve ‘their’ game. If they look up information on the Internet they are bombarded by generic exercises programmes which are not golf specific and not individualised to their bodies. More



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