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September 2008

Displaying all posts from September 2008.

"Pilates for Golf" Interesting and important article I found

Posted in Pro Tips by Jon Bird on 19th September 2008

In many ways the game of golf has come along way in the last 20 years. Unfortunately most golfers fail to recognize the physical demands placed on their bodies during a game of golf. They address the ball with a weighted object that has to accelerate with maximal force to produce drives that are often in excess of 90% of their maximum capacity. During a round this will take place some 30-40 times, sometimes repeated 4-6 times in a week. In addition there will be time spent at the driving range. Due to sheer volume and frequency, these forces placed on the body have a massive impact. It is no wonder that some 53% of golfers complain of lower back pain. More

Speed of the backswing

Posted in Pro Tips by Jon Bird on 5th September 2008

I see many amateurs swing back from the ball way to fast in an attempt to hit further. This usualy results in an over swing, a loss of control and mis-struck, weak shots. More

Next golf day at Darenth Valley Golf Club, Friday 17th October

Posted in News by Jon Bird on 5th September 2008

We are pleased to announce the next Cannon Golf Society event will be held at Darenth Valley Golf Club in Shoreham, Sevenoaks on Friday 17th October 2008 More

A great day at Farleigh Court Golf Club

Posted in News by Jon Bird on 5th September 2008

Friday 29th August saw another great day out for the Cannon golf society. A well attended outing around the members course at Farleigh Court produced some excellent scoring, the highest of any days so far. More



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